In the spirit of sugar-free, here's what I've eaten in the past 2 days.

June 1:
Breakfast- minibagel with natural peanut butter, black coffee
Lunch- Italian chicken sandwich (Ciabatta bread, grilled chicken fingers, basil, roasted red peppers, mayonaise. Leftovers, not from a restaurant), watermelon, low-fat string cheese, water
Snack- apple, water
Dinner- whole wheat spagetti with spagetti sauce (from a jar), mixed green salad, 1% milk

June 2:
Breakfast- Cheerios, 1% milk, black coffee
Lunch- veggie pasta, low-fat string cheese, watermelon, bagel chips, water
Snack- apple, tortilla with natural peanut butter, water
Dinner- Beef stew (beef, carrots, potatoes, celery, onion, various spices), red wine

I know, I know- there's sugar in wine. Sorry, I'm not giving that one up. And yes, I need to eat more veggies.