Here's a lovely picture of my gimpy arm. Isn't it great? I'm a firm believer in everything happens for a reason. Maybe the lesson learned here is not to procrastinate. There are lots of things that need done that I'd planned to do, but now can't. From the little (I was going to vacuum the house after my bike ride) to the bigger things (I was going to do touch-up paint on the walls this past weekend). Do it now, quit putting things off just because they might be unpleasant. And never, ever, take your health for granted.